Lifestyle

Every Frugal Mama Should Try This

I made this amazing Cabbage & Black Bean Lasagnalast night and was literally blown away. The FLAVOUR, the TEXTURE and the OVERALL RESULT was something out of this world. I invited a friend over to try it and she was also literally BLOWN AWAY with how easy this recipe was to make with relatively inexpensive ingredients, for under $20 you too can create this lasagna!!

Wondering why I used Cabbage?? First off, I am a frugal mama so when I can get the best bang for my buck that is exactly what I am going to do. Secondly, lasagna noodles are not on the approved 21 Day Sugar Detox program and really, they make me feel bloated, so cabbage was the next best idea I had. For under $3 you can buy a relatively large head of cabbage.

They say cabbage can give you gas……but, it does not seem to bother my digestive system so all the more reason to use cabbage, plus cabbage has some pretty amazing bodily benefits.

According to The Medical News Today
Cabbage, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family.

Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to start. The cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk. The full article can be viewed here https://www.medicalnewstoday.com 

The next time you want to create an amazing meal on a tight budget, think of making a Cabbage & Black Bean Lasagna….you never know your family may just fall in love.

Click this link to see this amazingly easy recipe http://simpleesoulful.com/recipe/cabbage-black-bean-lasagna/

simplesoulful

A 40 something woman who is in love with life!!!! She has struggled, she has fallen and she has arisen again. Life can be full of inspiration, ideas, encouragement, positivity, connectivity......it is all how you look at life. For a while, I allowed life to happen to me, because I didn't know there was a better way...........today, I am guiding my life!!!

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