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My Ultimate Top 5 Ways To Practice Self Care At Home
As I sit here enjoying my Strawberry Heart Blossom Tea at the cutest little cafe on main, I am reminded of a time where this would have been the ultimate….the ultimate……….the quiet time to sit, relax and gather my thoughts. There once was a time where we had small children in our home and the thought of sitting here, enjoying a nice, steamy, almost serene cup of tea would have been something from another planet. That was a time where I was not familiar with the word Self Care or even the thought of taking a break, let alone all the benefits that tea can bring to you. I now…
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The Ultimate Beginners Guide To Listening To Your Intuition
Your Intuition Is Your Super Power
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7 Ways To Boost Your Self Confidence
An important key to success is self-confidence. An important key to self-confidence is preparation.- Arthur Ashe
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My Top Must Have 5 Essential Oils For Confidence
Confidence is not 'They will like me' Confidence is 'I'll be fine if they don't'
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Powerful Affirmations And Essential Oils
As I sit here contemplating how to start, I feel compelled to start at the basics. We are all on a journey in life but just in case, you are starting out on a new journey, let’s begin how I began. What Is An Affirmation – An affirmation is a new thought and a new terms that mainly refers to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” More specifically, an affirmation is a carefully guided statement that should be repeated to one’s self and written down frequently. For affirmations to be effective and useful, it…
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What Are Affirmations And How Do I Use Them?
My life is a gift. I will use this gift with confidence, joy and exuberance.
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How To Reevaluate Your Thoughts
Your relationship with yourself sets the tone for every other relationship you have
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What Is Self Love & How Can I Get It?
What is Self Love.….Self-love has often been seen as a moral flaw, akin to vanity and selfishness. The Merriam-Webster dictionary later describes self-love as to “love of self” or “regard for one’s own happiness or advantage”. When I first started learning about self love, I assumed it meant manicures, pedicures, bubble baths, cucumber masks, mud masks, massages and all the other fancy stuff that never really wowed me. Whoa, did I have lots to learn about self love. Self Love could totally mean all of the things above as well bu, self love meant a lot more than just those things I stated above. Self Love is not one of…
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How To Write Yourself A Love Letter
Love Yourself And The Rest Will Follow
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Loving Yourself Enough To Choose Appropriately
Taking care of yourself = keeping your cup full. If you don’t do things to keep your cup full, you have nothing left to give or share with others.
