Hey, Hey, Hey my beautiful friends!! I am so excited that you are sitting down with me today and taking a a moment to read this…….you have my ultimate virtual high five girlfriend,,,,,,, you have earned it. Kick off those shoes, put those feet up and pour yourself a cup of tea or a glass of wine…dealers choice! Let’s take some time and chat about Self Care, that is one of my most favorite things to write about because it has played such a big part in my life and in my Wellness Journey as well. Self Care is one of those things that a lot of us take for…