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    Creating Sacred Space For Self Care

    April 18, 2019 /

    Everywhere you look these days, you see the word Self Care

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  • Wellness

    My Ultimate Top 5 Ways To Practice Self Care At Home

    April 11, 2019 /

    As I sit here enjoying my Strawberry Heart Blossom Tea at the cutest little cafe on main, I am reminded of a time where this would have been the ultimate….the ultimate……….the quiet time to sit, relax and gather my thoughts. There once was a time where we had small children in our home and the thought of sitting here, enjoying a nice, steamy, almost serene cup of tea would have been something from another planet. That was a time where I was not familiar with the word Self Care or even the thought of taking a break, let alone all the benefits that tea can bring to you. I now…

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