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  • Powerful Affirmations And Essential Oils
  • My Experience With The Aroma Freedom Technique
  • How To Write Your Personal Life Statement
  • How To Build Your Confidence and Self Esteem

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  • April 2019
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  • Essential Oils,  Wellness

    My Experience With The Aroma Freedom Technique

    May 23, 2019 /

    My Experience With The Aroma Freedom Technique

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    You May Also Like

    Powerful Affirmations And Essential Oils

    March 26, 2019

    How To Change Your Life

    February 17, 2019

    Packing Your Emotional Oils Kit

    February 24, 2019
  • Lifestyle,  Wellness

    A Self Care Moment For You

    May 15, 2019 /

    I was out there by myself and as I was sitting there watching the scenery, a thought dawned on me, in these simple, tiny little moments that were nourishing my soul, this was the ultimate form of Self Care In The Moment.

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    What I Learned From Journaling

    May 9, 2019

    What Are Affirmations And How Do I Use Them?

    March 21, 2019

    How To Reevaluate Your Thoughts

    March 18, 2019
  • Lifestyle,  Wellness

    Creating Your Healthy Lifestyle Routine

    May 12, 2019 /

    As I sit her in the early morning stillness, listening to the odd drop of rain falling, listening to the beautiful chirping of the birds, enjoying my morning coffee, I am reminded of just what a beautiful life I/We have created. We are happy, content and at peace with each other. Our life is by no means perfect and we have our struggles, but together we pull through and always manage to navigate back to center.

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    Creating Sacred Space For Self Care

    April 18, 2019

    Loving Yourself Enough To Choose Appropriately

    March 10, 2019

    How To Build Your Confidence and Self Esteem

    March 1, 2019
  • Essential Oils,  Lifestyle,  Mindfulness

    Breathe…..A Form Of Self Care

    May 3, 2019 /

    When You Own Your Body, Nobody Can Steal Your Peace

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    simplesoulful 0 Comments

    You May Also Like

    Packing Your Emotional Oils Kit

    February 24, 2019

    My Experience With The Aroma Freedom Technique

    May 23, 2019

    Powerful Affirmations And Essential Oils

    March 26, 2019
  • Lifestyle,  Wellness

    How To Create Sacred Space

    April 25, 2019 /

    Hey, Hey, Hey my beautiful friends!! I am so excited that you are sitting down with me today and taking a a moment to read this…….you have my ultimate virtual high five girlfriend,,,,,,, you have earned it. Kick off those shoes, put those feet up and pour yourself a cup of tea or a glass of wine…dealers choice! Let’s take some time and chat about Self Care, that is one of my most favorite things to write about because it has played such a big part in my life and in my Wellness Journey as well. Self Care is one of those things that a lot of us take for…

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    How To Write Your Personal Life Statement

    February 25, 2019

    What I Learned From Journaling

    May 9, 2019

    WordPress Resources at SiteGround

    August 15, 2018
  • Lifestyle,  Wellness

    Is Exercise A Form Of Self Care?

    April 22, 2019 /

    My honest, gut felt answer to you is YES, ABSOLUTELY. Ever great Exercise Self Care Plan should include daily movement, daily motivation with goals of fitness in mind building a top of the ultimate goals…….increased strength and flexibility. For me, this is something I was doing before it even dawned on me that that was exactly what I was doing. I was at a point in my life where I knew Self Care was super important. I had felt like I was constantly running from here to there to over there. Trying to get things done, fill in the blanks and all the while hitting doctors appointments, specialist appointments and…

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    You May Also Like

    How To Reevaluate Your Thoughts

    March 18, 2019

    Creating Your Healthy Lifestyle Routine

    May 12, 2019

    How To Create Sacred Space

    April 25, 2019
  • Lifestyle

    Creating Sacred Space For Self Care

    April 18, 2019 /

    Everywhere you look these days, you see the word Self Care

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    Sunshine Blogger Award

    April 29, 2019

    How To Reevaluate Your Thoughts

    March 18, 2019

    How To Create Sacred Space

    April 25, 2019
  • Wellness

    My Ultimate Top 5 Ways To Practice Self Care At Home

    April 11, 2019 /

    As I sit here enjoying my Strawberry Heart Blossom Tea at the cutest little cafe on main, I am reminded of a time where this would have been the ultimate….the ultimate……….the quiet time to sit, relax and gather my thoughts. There once was a time where we had small children in our home and the thought of sitting here, enjoying a nice, steamy, almost serene cup of tea would have been something from another planet. That was a time where I was not familiar with the word Self Care or even the thought of taking a break, let alone all the benefits that tea can bring to you. I now…

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    simplesoulful 0 Comments

    You May Also Like

    How To Change Your Life

    February 17, 2019

    Is Exercise A Form Of Self Care?

    April 22, 2019

    How To Reevaluate Your Thoughts

    March 18, 2019
  • Essential Oils

    A Journey To Joy

    February 16, 2019 /

    What does Joy meant to you? It is a feeling of great pleasure or happiness? Is it that irresistible, insatiable desire to jump up and yell to the world how content you are in your life at this very moment? Is it a passion or an emotion excited by the expectation of something good about to happen? YES……it is all of these above things for me!!!! Joy is defined in the dictionary as a state of happiness or felicity, a source of pleasure or delight. Do you feel Joy at this very moment? Joy is something I am learning to lean into daily. When we allow ourselves to start to…

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    simplesoulful 0 Comments

    You May Also Like

    Breathe…..A Form Of Self Care

    May 3, 2019

    My Experience With The Aroma Freedom Technique

    May 23, 2019

    How To Change Your Life

    February 17, 2019

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Recent Posts

  • My Experience With The Aroma Freedom Technique
  • A Self Care Moment For You
  • Creating Your Healthy Lifestyle Routine
  • What I Learned From Journaling
  • Breathe…..A Form Of Self Care

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